Program

Led by Olympic medalist Paige McPherson, this program is designed to build the foundation of a strong, explosive, and well-rounded athlete.

Focusing on agility, strength, coordination, and endurance, Paige combines elite-level training methods with fun, structured drills that help young athletes unlock their full potential — both on and off the mat.

Key Focus Areas:

• Speed and Agility Development
• Balance, Coordination, and Body Awareness
• Strength and Power Fundamentals
• Core Stability and Injury Prevention
• Confidence, Mindset, and Mental Toughness

Perfect for athletes of all levels looking to sharpen their skills, move better, and gain a competitive edge — all while training with one of the world’s best.